Peace Flow Yoga delivers a comprehensive approach to each yoga class, which addresses the physical, spiritual, and emotional aspects for each student by customizing courses to fit the seasonal needs of the body.
Trista Hollerbach teaches yoga from a fresh and comprehensive perspective. Trista creates a sacred container for her classes, choreographing to the seasons with music, mantras, and verses from sacred texts, to allow students to feel the healing potential in these ancient traditions. She encourages students to connect to practice through the relationships in their personal life—the proof of a healthy yoga practice is grounded in feeling compassion and love for oneself and for others. Trista teaches Kundalini Yoga, Vinyasa Yoga, Hot Yoga and Yin Yoga. Trista is curretnly finishing her requirements for her certificate as a Mah Bound Lotus teacher. Trista has a M.A. in Psychology and Counseling, is a Certified Addiction Counselor III, a Board Certified Clinical  Sexologist and a Red Cross instructor . Trista is located in Boulder, Colorado.

PeaceFlow Yoga invites you to heighten your self-awareness so you may live in integrity with your whole self through participation in meditation classes. Information is available on the scheduling page.

“Trista has given me the rare gift and practical tools to meet myself and the world with a deeper awareness of joyful authenticity and mindful action. I want to thank you again for such an enriching, life-changing experience.” Patty Stout

“Working with Trista has been one of the biggest blessings in my life. Trista is a phenomenal teacher. She so clearly practices what she preaches which lets her speak from a place of true knowledge and compassion. With such humility and grace she bestows profound wisdom and inspiration. Her knowledge and the manner in which she shares is such a gift to receive. Working with her has been a life changing experience for me. I am deeply grateful to Trista and recommend working with her to anyone who is ready to deepen their lives in an authentic and powerful way.” – Sarah Adlerstein ND, LAc

“Trista embodies the perfect ingredients such as a wealth of knowledge, loving compassion and gentle encouragement for students to engage in a meaningful meditation practice. I felt safe, held, seen and understood as I journeyed deep into my self. This meditation allowed me to receive profound clarity in seeing myself, my life and what changes I wanted to make. It was truly a transformative forty day experience! People can create unhealthy coping mechanisms or habits that protected us in childhood; yet no longer serve us in adulthood. In studying the yamas and niyamas, in conjunction with the daily meditation, I learned to treat my schedule, others and myself with greater reverence. What a divine gift.” – Debbie Brown

“The timing was perfect for me to take my personal meditation practice deeper since I had dabbled in various styles of meditation previous to Trista’s classes, and nothing seems to have stuck. Trista’s forty day meditation helped me on so many levels. Most important, I feel like I got a deeper understanding of my addictive patterns and how I would feed the addictions. After understanding what is it that I am feeling and why I am reaching for sugar, caffeine, alcohol, carbs, I am able to be more conscious about my life choices and live with more integrity. During the cleanse and with daily meditation, I was able to really feel my energy as I have never before felt. I felt clearheaded, I felt light, I felt inspired, I felt like I am part of something bigger. I looked in the mirror and the image in the mirror for once in my life, matched how I feel on the inside. Now that I have felt that feeling, I feel motivated to keep it! Trista’s class has helped me find a deeper flow to my life. And one final thing, Trista is so funny, which makes her classes a pleasure to take. She is a true spiritual teacher.”- Jules Hauck